I can smell this awesome aroma coming from my oven as I type! I'm not much for measurements ~ kinda a see and do as you go type girl! So here's a guideline for my Amazing Raw Muesli recipe. Feel free to add more/less or substitute depending on your preferences.
Organic Oats
Quinoa Flakes
Soaked Whole Nuts (almonds, pine, sunflower, etc.)
Olive Oil/Ghee/Butter
Vanilla
Cinnamon
Nutmeg
Cloves
Ground Ginger (I like lots!)
Salt & Pepper (sm amounts)
And throw in a Vanilla Bean and/or Cinnamon Stick if you've got 'em
Preheat the Oven/Dehydrator as low as it can go! Mix everything up together in a pan (I like to use a lasagna pan, but whatever works) really well. Bake for 2-4 hours, depending on how well you like it done, stirring every 30-40 mins.
I'm currently on the Candida Free Diet, which means no sugar, yeast, dairy. Those of you who are familiar with this type of diet, know that it is damn near impossible to find a breakfast cereal or muesli without some kind of sugar or dried fruit! And after 2 months of Oat Bran, I was oated out! So, I decided to create my own and viola (!) an amazing breaky full of energy and vitamins! Enjoy!
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